{"id":152,"date":"2026-06-29T08:28:45","date_gmt":"2026-06-29T08:28:45","guid":{"rendered":"https:\/\/triegies.co.za\/?page_id=152"},"modified":"2026-08-17T08:05:32","modified_gmt":"2026-08-17T08:05:32","slug":"swem","status":"publish","type":"page","link":"https:\/\/triegies.co.za\/en\/swem\/","title":{"rendered":"Swim"},"content":{"rendered":"
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Swim<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n
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SWIMMING AT TRIEGIES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Where discipline, focus and participation grow together.<\/h2>\t\t\t\t<\/div>\n\t\t\n<\/div>\n
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Swimming not only develops physical fitness, but also focus, self-discipline and perseverance. Through participation, learners are encouraged to improve their skills, strive for their personal best and be proud to be involved as Triegies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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Participation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Swimming offers learners the opportunity to actively participate, improve their skills and be proudly involved for Triegies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Discipline<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Through regular practice, learners develop focus, perseverance, and the mindset to strive for their personal best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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School pride<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every participation contributes to Triegie spirit, team support, and a culture where learners encourage each other.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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WATCH AND WORK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Every practice, participation and achievement builds character, pride and perseverance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n<\/div>\n

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ACHIEVEMENTS AND NEWS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Latest Swimming News<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Read more about participation, achievements and highlights of swimming at Louis Trichardt High School.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Swimming news and achievements will appear here soon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\n<\/div>\n\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Swem SWEM BY TRIEGIES Waar dissipline, fokus en deelname saam groei. Swem ontwikkel nie net fisieke fiksheid nie, maar ook fokus, selfdissipline en deursettingsvermo\u00eb. Deur deelname word leerders aangemoedig om […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_angie_page":false,"footnotes":""},"class_list":["post-152","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/pages\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/comments?post=152"}],"version-history":[{"count":22,"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":2319,"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/pages\/152\/revisions\/2319"}],"wp:attachment":[{"href":"https:\/\/triegies.co.za\/en\/wp-json\/wp\/v2\/media?parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}